I sometimes find myself repeating the same gratitudes over and over, “I am grateful for the gift of life, I am grateful for my…
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When ever anyone talks about living a healthier life, I get a sinking feeling in ly stomach. In large part because whilst eating and…
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The past few weeks have been great for mental health awareness. In large part thanks to the honesty of two world class athletes Naomi…
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In South Africa, we are currently on a 3rd wave of the covid-19 surge. It is somewhat hard to tell what went south with…
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To say the month of June has been hard would be an understatement. As someone who is accustomed to hardships, I thought (quit wrongly…
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Over the past years, mental health has been on everyone’s agenda. But what is mental health and why did it take a global pandemic…
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Of all the things that could go wrong during and after having a baby. Depression, or rather postpartum depression was the last thing that…
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Over the past few months, we at She Evolves have been looking at how we can step up our game, add more value and…
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Going to university as a young black woman from a disadvantaged rural area in Africa is sort of a miracle. For me, it was…
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I probably often always say this, but a new month feels like an opportunity to hit the hard refresh button. In France, where I…