It’s easy to feel despondent and sad about the state of the world. But if 2020 has taught us anything it is that we…
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Following a healthy diet is something that most of us aspire. However, the intent behind that aspiration varies and sometimes may not (if not…
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The world health organization has now recognized mental health disorders as “a major contributor to the global burden of disease.” That means mental health…
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How did we get here? The short and long-term implications of skin bleaching.
Who does not want to be beautiful, attractive, and noticeable? Especially when… -
On the first date, I knew that this guy was not right for me, and yet something inside me ignored the voice, and I…
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Understanding the female body can seem like an impossible task. But once you know the basics, the rest is pretty easy. Which is why…
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I can still remember the day I heard about PreP. The idea at the time seemed too good to be true. At least to…
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Ah period’s. That one time of the month when, for some of us everything seems to stop. All of sudden you can start to feel more tired than usual, irritable and even upset at everything and everyone. For someone like me, my period is one of the worst weeks. Not just for me but for everyone around me. About a week before my period starts I become very irritable and angry at everyone and anyone. I start crying about everything and anything and I even start craving chocolate and sweets. Even though in my everyday life I hate chocolate and sweet things.