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	<title>triggers Archives - Sheevolves.world</title>
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	<title>triggers Archives - Sheevolves.world</title>
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		<title>From Deep Loss to Restoration</title>
		<link>https://sheevolves.world/2025/08/18/from-deep-loss-to-restoration/</link>
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		<pubDate>Mon, 18 Aug 2025 06:30:22 +0000</pubDate>
				<category><![CDATA[African]]></category>
		<category><![CDATA[Author]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[conquerer]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[Evolve]]></category>
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		<category><![CDATA[Passion]]></category>
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		<category><![CDATA[#Storytelling]]></category>
		<category><![CDATA[african story]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[Past]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[triggers]]></category>
		<guid isPermaLink="false">https://sheevolves.world/?p=112693</guid>

					<description><![CDATA[<p>I am Joyce Mojapelo, 33 years old, and my life&#8217;s journey has been shaped by both deep loss and incredible restoration. I grew up in a warm, loving home with both my parents. My father was gentle and kind; my mother was strict yet deeply caring, generous, and protective. Childhood was filled with laughter, sports,...</p>
<p>The post <a href="https://sheevolves.world/2025/08/18/from-deep-loss-to-restoration/">From Deep Loss to Restoration</a> appeared first on <a href="https://sheevolves.world">Sheevolves.world</a>.</p>
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<p>I am Joyce Mojapelo, 33 years old, and my life&#8217;s journey has been shaped by both deep loss and incredible restoration. I grew up in a warm, loving home with both my parents. My father was gentle and kind; my mother was strict yet deeply caring, generous, and protective. Childhood was filled with laughter, sports, and ambition. I excelled in athletics and volleyball, even earning the opportunity to represent District 4. After Matric, my dream was to study journalism. Among my friends, I was the investigator, the one who dug up stories and kept everyone informed. But in 2008, my world turned upside down.</p>
<p>In November that year, I lost my father to a stroke. Just eight months later, in July 2009, my mother went to work one Saturday and never returned. She had shown no signs of illness. At just 17, I was forced to navigate the unreality of losing both parents in less than a year. I couldn&#8217;t grieve fully; I had to stay strong for my younger brother. My dreams felt buried alongside my mother, and fear took hold of me-fear of dreaming, of planning for the future, and of dying suddenly.</p>
<p>To make matters worse, rejection from relatives left me feeling unwanted and undeserving of a good life. Five months after my mother&#8217;s passing, my brother and I moved to Echo Youth Development Centre (A place of safety). Even before we arrived, God already begun sending help through Pastor Fortune Khubayi, who supported us when he could. At Echo, I experienced something I desperately needed: unconditional love. Even when I pushed people away, they remained patient and refused to give up on me. Strangers became vessels of God&#8217;s promise: &#8220;I will never leave you nor forsake you&#8221;.</p>
<p>During my time there, we often took part in outreach trips to underprivileged villages, such as Matlala in Limpopo. Those experiences planted a seed in my heart- a passion for bringing hope to the hopeless by sharing my story. I later realised that this was my mother&#8217;s influence; she often welcomed Zimbabwean women into our home, gave them food, and gave them clothes.</p>
<p>The loss of my parents triggered years of depression and anxiety. The fear of death consumed me so much that I avoided setting long-term goals. I honestly didn&#8217;t believe I&#8217;d live past 25. But when I did, I made a choice to be intentional about my healing. I sought therapy, committed to prayer, and took antidepressants when necessary. The journey was far from perfect; there were moments when I stopped treatment altogether. But over time, I embraced the process. Therapy helped me recognise my triggers, to unlearn destructive behaviors, and most  importantly, heal my inner child. God proved to be a God of restoration. He renewed my dreams, restored my confidence, and showed me that my pain could serve a greater purpose. Today, I am the Chairperson of Focus Mamelodi Community NPO, an organisation addressing social challenges. Life still has challenges, but my approach is different now. I know that healing is not a destination; it is a lifelong journey. The pain may have shaped me, but it no longer defines me.</p>
<p>On 23 August, Focus Mamelodi Community NPO will host an Anti-Abuse Campaign to educate the community about the consequences of abuse and the importance of complete healing. I hope that my story reminds others that no matter how dark the road feels, restoration is possible.</p>
<p>If there is one truth I have learned, it is this: You are not what happened to you. Your past may shape you, but it does not have to limit you. Healing is possible-and with God by your side, nothing is impossible.</p>
<p><em><strong>Socials:</strong></em></p>
<p><strong>My TikTok account :@mmusi.elevate</strong><br />
<strong>Facebook: JJ. Elavate</strong></p>
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		<title>Easter holidays can be triggering</title>
		<link>https://sheevolves.world/2023/04/05/easter-holidays-can-be-triggering/</link>
					<comments>https://sheevolves.world/2023/04/05/easter-holidays-can-be-triggering/#respond</comments>
		
		<dc:creator><![CDATA[Admin_SheEvo]]></dc:creator>
		<pubDate>Wed, 05 Apr 2023 06:30:50 +0000</pubDate>
				<category><![CDATA[Heal]]></category>
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		<category><![CDATA[Work Life]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[Easter holidays]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[passion]]></category>
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		<guid isPermaLink="false">https://sheevolves.world/?p=108730</guid>

					<description><![CDATA[<p>Easter holidays can be triggering for some people due to a variety of reasons. Easter is a religious holiday that holds significant meaning for many Christians, and for some people who have experienced religious trauma or abuse, the holiday may trigger feelings of anxiety, fear, or even PTSD-like symptoms. Holidays often involve spending time with...</p>
<p>The post <a href="https://sheevolves.world/2023/04/05/easter-holidays-can-be-triggering/">Easter holidays can be triggering</a> appeared first on <a href="https://sheevolves.world">Sheevolves.world</a>.</p>
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<p><a href="https://www.gov.za/about-sa/public-holidays">Easter holidays</a> can be triggering for some people due to a variety of reasons. Easter is a religious holiday that holds significant meaning for many Christians, and for some people who have experienced religious trauma or abuse, the holiday may trigger feelings of anxiety, fear, or even <a href="https://www.google.com/search?client=safari&amp;rls=en&amp;q=PTSD&amp;ie=UTF-8&amp;oe=UTF-8">PTSD-like symptoms.</a></p>
<p>Holidays often involve spending time with family members, which can be triggering for those who have experienced trauma within their families. Family gatherings may bring up painful memories or feelings of isolation, particularly if the person&#8217;s family is not supportive or accepting of them.</p>
<p>Easter is often associated with indulging in special treats and feasting with family and friends. For people struggling with food or body image issues, the focus on food and eating can be triggering and lead to negative feelings or behaviors.</p>
<p>Easter falls in the springtime in many parts of the world, which can bring about seasonal changes such as increased daylight, warmer weather, and blooming flowers. While many people enjoy the transition to spring, others may experience <a href="https://www.google.com/search?client=safari&amp;rls=en&amp;q=seasonal+effective+diorder&amp;ie=UTF-8&amp;oe=UTF-8">seasonal affective disorder (SAD)</a> or feel overwhelmed by the changes.</p>
<p>Holidays often involve spending money on gifts or travel, which can be stressful for people who are struggling financially. This financial stress can lead to feelings of anxiety, shame, or inadequacy.</p>
<p>It&#8217;s important to remember that everyone experiences triggers differently, and what may be triggering for one person may not be triggering for another. If you are experiencing triggers during Easter or any other holiday, it&#8217;s important to take care of yourself and seek support from loved ones or a mental health professional.</p>
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