If I had known any eating parade during my teenage years, I would have joined and possibly won without a doubt. Although I am a selective eater. I am a food lover and for a long time, food loved me back. It was not long though, that I had…
For a long time, the idea of gut health seemed foreign to me. Mainly because I didn’t really understand what gut health was. It wasn’t until I asked around and did some research did I come to learn more about the gut and its importance to our overall health….