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Physical Health

A Soul Torn, A Spirit Unbroken by Shamyne Mwila

Shamyne Doreen Mwila

A soul so bright,
Torn apart by darkness and endless fight.
Bipolar disorder’s waves crash on her shore,
As schizophrenia’s whispers echo evermore.

Her loved ones, they couldn’t understand,
The turmoil raged like a stormy land.
They rejected her with words that cut deep,
Leaving her to face the demons, asleep.

Her thoughts, a jumbled…

Drugs – A Poem By Shalom

Dragging yourself down streets and corridors,
Lost, without direction, or purpose to explore.
Paying tribute to what could’ve been,
Dropping like flies, as addiction’s chains are seen.

Our youth, in denial, reject the thought of quitting,
Craving the next fix, their senses continually splitting.
Coke, Mandrax, Marijuana – a deadly, vicious cycle,
Leaving minds shattered, and…

Rising from the Depths of Stigma!!!

My story rising from the Depths of Stigma!!! My name is Chantelle Shangare, and I am proud to be the mother of a remarkable child, a unique hero whose journey began with a tragic accident but whose spirit has inspired a movement.

My son developed cerebral palsy after a life-altering fall into…

Story of being a firstborn child.

Story of being a firstborn child.
Growing up, I was forced to step up and be a mother to my siblings. At the age of seven, when my peers were attending school, I was at home looking after my younger brother and sister. I was the eldest in the house;…

My name is Bethel, and this is my story: From violence to EMERGENCE

Wow, I married at a very tender age, immediately after secondary school. Then, I quickly gained university admission, having so many dreams of what my life would look like. To my surprise, it turned into a nightmare. My laughter and glow turned to sorrow, pain, anguish, and regret. My…