Chakalaka, South Africa’s most loved relish of relishes. The one side and share dish you dare not leave out of the braai/barbeque. And my first real food love and the dish I swear by when gathering with friend’s and family. Make this recipe for gatherings or to enjoy with…
With temperatures rising, its important to keep cool and hydrated at all times. This week I share with you a recipe for a nice cool summer drink to keep you cool and hydrated. Because our bodies lose a lot of water in summer, it’s important to keep it your drink intake high. Dehydration is when we lose more water than we’re getting into our bodies which can lead to drowsiness, faintness and heat stoke.
