I sometimes find myself repeating the same gratitudes over and over, “I am grateful for the gift of life, I am grateful for my…
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As a doctoral (PhD) student in the field of law, there is so much pressure and expectations to write ‘excellently’. I recently fell into…
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Whilst I’ll be the first to admit that when it comes to skincare. I am first to do all that I can to prevent…
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After a two month hiatus from working out. I am now slowly but surely getting back into the swing of things. But with a…
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Whilst the Northern hemisphere is heating up, things back home in South Africa and in the rest of the Southern hemisphere have cooled down…
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A few days ago, I was talking to a friend when she confessed that she had a crush on her boss. And whilst crushes…
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With summer in the Northern hemisphere fast approaching. I have been researching sunscreen brands for women of colour. Because let’s face it. Not too…
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Since getting back into a regular working out routine, I have been surprised by how much active rest is spoken about. Active rest is…
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If there is one saying we have all heard at one time or other is “you sleep, we grind”. This way of thinking and…
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I’ve never been a manicure type of girl. But with warmer weather just around the corner, I am more motivated than ever to up…