Mental health refers to one’s emotional, psychological and social well- being. It affects how one thinks, feels and behaves and it also determines how one can handle stress, relate to others and make decisions and choices. Thus, good mental health enables you to deal with life’s challenges, realise your…
My name doesn’t matter. What matters is what happened, because it happens to many of us. I grew up in a small village, thinking I’d marry young, have kids, and farm the land like my mother and her mother before her. It was the only life I knew then.
Then…
Emotional being,
We are with our emotions
Emotions pokes the tip of my nail
Searching for peace, to find nothing relatable,
living within me, and then to find nothing at all.
The sun pumps my smile – a new plum of smoke
straight into the my awareness,
A loud guilt that pierced through and out.
My face…
Gardening has always been a significant part of my life and family story. When I was growing up, it provided us with food security and became a source of income for my mother, who sold vegetables to support our household. Later, it played another meaningful role in my family…
I am Joyce Mojapelo, 33 years old, and my life’s journey has been shaped by both deep loss and incredible restoration. I grew up in a warm, loving home with both my parents. My father was gentle and kind; my mother was strict yet deeply caring, generous, and protective….
My name is Grace Banda, and I’m thrilled to share my story with you. Growing up, I faced numerous challenges that tested my resolve and character. However, with God’s grace, I’m here today to share my journey of resilience, faith, and triumph.
One of the most significant challenges I faced…
From the moment I could speak, my mother, a Sunday school teacher with a heart full of faith, taught me and all my siblings how to pray. It began with simple words of gratitude before meals. Then came morning prayers for guidance, which we prayed as sunlight crept through…