Whilst the holiday season is meant to be a time of joy, family and gifts. It can also be triggering for many people and…
Whilst the holiday season is meant to be a time of joy, family and gifts. It can also be triggering for many people and…
For the first time in 25 years of my life, I am spending Christmas without my family and friends. I am over 1500 kilometres…
When it comes to success, everyone has their own version of what success looks and even feels like. For many years, success to me…
One of the less talked about side effects of being married is having to deal with in-laws. As someone who has been married for…
We all deal with disappointment of all kinds every single day of our lives. From disappointing loved ones. To general disappointments in work and…
Ah its officially a new month (again) and I don’t know about you but having the opportunity to hit the reset button every month…
As someone who gave birth during a global pandemic. I didn’t have to put much thought into how I felt about other people disciplining…
As the youngest of three girls, I know all too well how quickly fights can escalate. From unintentional jabs to miscommunication and hurt feelings….
For many of us this holiday season we will be kept apart from loved ones due to COVID 19. I for one know it…
If you are black then in all likelihood you have heard the term “black tax”. The urban dictionary describes black tax as “The extra…
