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freedom

Dear Self~ By Shamyne Doreen Mwila

A soul so bright,
Torn apart by darkness and endless fight.
Bipolar disorder’s waves crash on her shore,
As schizophrenia’s whispers echo evermore.

Her loved ones, they couldn’t understand,
The turmoil raged like a stormy land.
They rejected her with words that cut deep,
Leaving her to face the demons, asleep.

Her thoughts, a jumbled mess, like…

I AM SATISFIED~ By Thandi

My name is Thandi Promise Mashaba, I am 31 years old, a phenomenal woman and the founder of Focus Mamelodi Community NPO—a certified life coach and life coach for kids. I am fearfully and wonderfully made – a truth. I didn’t always believe in myself.

Growing up, life was not…

My Mental Health Journey by Charlotte Mugabe

My name is Charlotte Mugabe, and in 2023, I experienced one of the most challenging periods of my life. On the 3rd of June 2023, I was preparing to go out with my girlfriends to celebrate my birthday, little did I know that day was going to be the…

Meet Sobada Enyan, An Advocate For Women’s Empowerment Through Music By Sobada Enyan

My name is Godfred Enyan, but I’m popularly known as King Sobada from Ghana. I have a BSc in Administration with a focus on Public Administration from the University of Ghana.
I am a young Ghanaian using music as an advocacy tool to raise awareness about gender equality and women’s…

Growing Up In A Boarding School By Jasana Uandia

 

I spent my entire school career in a boarding school, where I was expected to look after myself from the tender age of 8, in Grade 2, until I graduated in Grade 12. I remember when I started boarding school during the second term of Grade 2 in the…

The Hues Of My Truth~ By Larona

“The world doesn’t revolve around you.” –
A phrase that clings
like stubborn gum to the back of my pants.
Its presence numbs, its toxicity stains,
leaving me to tremble in a futile struggle.

Fingers wearily try, way too hard, to peel it away,
but others notice the hue from afar,
under their unspoken radar.
I keep…

The Joys Of Motherhood By Adeoluwa Deborah

Postnatal care seems to go hand in hand with the familiar scent of Dettol, the warmth of pap, and the soft puff of dusting powder. But once a child is born, not every mother steps into celebration; some step into waiting rooms, where the air is heavy with exhaustion,…

For Now by Azwi-Hilton

You wake up, not because you want to, but because the light creeping through the curtains demands it. The weight of the night clings to you like a suffocating blanket, leaving you paralyzed, unable to shake the darkness that’s been following you for so long. You lie there, staring…