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Mental health

Dear Self~ By Shamyne Doreen Mwila

A soul so bright,
Torn apart by darkness and endless fight.
Bipolar disorder’s waves crash on her shore,
As schizophrenia’s whispers echo evermore.

Her loved ones, they couldn’t understand,
The turmoil raged like a stormy land.
They rejected her with words that cut deep,
Leaving her to face the demons, asleep.

Her thoughts, a jumbled mess, like…

I AM SATISFIED~ By Thandi

My name is Thandi Promise Mashaba, I am 31 years old, a phenomenal woman and the founder of Focus Mamelodi Community NPO—a certified life coach and life coach for kids. I am fearfully and wonderfully made – a truth. I didn’t always believe in myself.

Growing up, life was not…

The Spirit of Miscarriage~ By Nonny Vee

The Pain of Miscarrying the seed you looked forward to seeing
Miscarriage, you are a thief
Miscarriage, you are cruel
Miscarriage, you are a restless wanderer, searching for the warriors of this earth whom you can attack.
I am talking about our mothers, our women, our birthers
Miscarriage, you never consider, but do as…

My Mental Health Journey by Charlotte Mugabe

My name is Charlotte Mugabe, and in 2023, I experienced one of the most challenging periods of my life. On the 3rd of June 2023, I was preparing to go out with my girlfriends to celebrate my birthday, little did I know that day was going to be the…