Browsing Tag


Easter holidays can be triggering

Easter holidays can be triggering for some people due to a variety of reasons. Easter is a religious holiday that holds significant meaning for many Christians, and for some people who have experienced religious trauma or abuse, the holiday may trigger feelings of anxiety, fear, or even PTSD-like symptoms.


Love Letter From Me to Me

Dear Self,

There is so much I want to tell you. So much more to apologise for. If it was the usual circumstance between two disembodied individuals, I was going to say, “I can only imagine what you have been through.” But I won’t say that because I know you…