I feel like a cloud of sadness has fallen over me today. I feel like there’s a weight on my chest that makes it hard to breathe, and even the easiest jobs feel like climbing mountains. I’m not sure why I feel this way, but it seems like all…
Easter holidays can be triggering for some people due to a variety of reasons. Easter is a religious holiday that holds significant meaning for many Christians, and for some people who have experienced religious trauma or abuse, the holiday may trigger feelings of anxiety, fear, or even PTSD-like symptoms.
Holidays…
We all deal with disappointment of all kinds every single day of our lives. From disappointing loved ones. To general disappointments in work and life. And as someone who has dealt with her fair share of disappointments, I can tell you now that being faced with disappointment can make…
