Sometimes It’s Okay to Feel Without Having all the Answers

Written by: Admin_SheEvo

I feel like a cloud of sadness has fallen over me today. I feel like there’s a weight on my chest that makes it hard to breathe, and even the easiest jobs feel like climbing mountains. I’m not sure why I feel this way, but it seems like all the little things that usually make me happy have lost their shine.

The dark clouds in the sky and the raindrops falling on the window seem to reflect how I’m feeling. It’s as if the weather understands how I’m feeling and shares my sadness. I find myself staring out at the rain, lost in thought, my mind a whirlwind of feelings I can’t quite put into words.

I tried to take my mind off things by listening to my favorite music, thinking that the sounds would make me feel better. But even the songs that usually make me dance and sing along couldn’t break through the fog that has settled around me. It’s annoying that sadness can take over so much that it’s hard to find a glimmer of hope.

My room is so quiet that I can’t stand it, but I’m too tired to reach out to anyone. I don’t want to be alone, but right now there’s something comfortable about being by myself. Maybe it’s because I can hide these feelings better when I’m by myself and can’t show them to anyone else.

I know that this feeling of sadness won’t last forever because I’ve been through it before. But when it is happening, it is hard to see past the darkness. I wish I could figure out what was wrong, give it a name, and fix it like a puzzle. But feelings don’t always work that way. It’s okay to just feel sometimes, even if you don’t have all the answers.