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environment

Gardening as a Tool for Growth and Development~By Sibongile

Gardening has always been a significant part of my life and family story. When I was growing up, it provided us with food security and became a source of income for my mother, who sold vegetables to support our household. Later, it played another meaningful role in my family…

My Mother’s Caregiver ~By Jasana Uandia

I became my mother’s caregiver when I was just four years old.

My mother was from Opuwo, in the Kunene region of Namibia. When I was four, she became very ill. In our area, people strongly believed in witchcraft. They thought her sickness was caused by something supernatural, something that…

I am 28 years old, firstborn in a family of 5~ By Joyce

It all started when I was sexually abused when I was 11 years old

I am 28 years old and the firstborn in a family of 5. My life has always been a mystery. It started when I was 11 years old when my late uncle sexually abused me. My…

Dear Self~ By Shamyne Doreen Mwila

A soul so bright,
Torn apart by darkness and endless fight.
Bipolar disorder’s waves crash on her shore,
As schizophrenia’s whispers echo evermore.

Her loved ones, they couldn’t understand,
The turmoil raged like a stormy land.
They rejected her with words that cut deep,
Leaving her to face the demons, asleep.

Her thoughts, a jumbled mess, like…

I wish I had Said Nothing~By Mutshidzi

It’s past midnight.
I’m on the edge of my bed.
The only sounds…
my pounding heart
and my grandmother’s
ancient clock.
Tick-tock. Tick-tock.
It’s almost deafening.

Maybe I should sleep.
But what if I don’t wake up?
I can’t close my eyes.
My mind is just dancing to fear.
I’ve given myself a racing heart
just by thinking.

I wish I’d said nothing
when…

I AM SATISFIED~ By Thandi

My name is Thandi Promise Mashaba, I am 31 years old, a phenomenal woman and the founder of Focus Mamelodi Community NPO—a certified life coach and life coach for kids. I am fearfully and wonderfully made – a truth. I didn’t always believe in myself.

Growing up, life was not…