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Physical Health

A letter to my 3months old beautiful baby girl,BOPHELO~ By Sophie Ntsubulane

My dearest Bophelo,

Born on women’s day You arrived on this earth on a day that celebrates the strength, resilience, and beauty of women. I’m so grateful to be your mom, and I’m honored to watch you grow and thrive.

Bophelo, you are life itself to me. You bring joy, love,…

Missing Her~By Mutshidzi

The 20 y/o girl I used to be.

If I could find you now, where would you be? In the sterile, chilled air of the oncology ward, listening to the steady drip-drip-drip of the poison that is also your salvation? Or are you in a university library, your head swimming…

Living with HIV ~ By Anonymous

My life changed forever when I discovered that I am HIV positive. The news came during my pregnancy with my youngest child. At first, I was filled with confusion and denial, and I felt betrayed by my partner. It turned out that the virus was transmitted by my baby’s…

Dear Self~ By Shamyne Doreen Mwila

A soul so bright,
Torn apart by darkness and endless fight.
Bipolar disorder’s waves crash on her shore,
As schizophrenia’s whispers echo evermore.

Her loved ones, they couldn’t understand,
The turmoil raged like a stormy land.
They rejected her with words that cut deep,
Leaving her to face the demons, asleep.

Her thoughts, a jumbled mess, like…

I wish I had Said Nothing~By Mutshidzi

It’s past midnight.
I’m on the edge of my bed.
The only sounds…
my pounding heart
and my grandmother’s
ancient clock.
Tick-tock. Tick-tock.
It’s almost deafening.

Maybe I should sleep.
But what if I don’t wake up?
I can’t close my eyes.
My mind is just dancing to fear.
I’ve given myself a racing heart
just by thinking.

I wish I’d said nothing
when…

The Spirit of Miscarriage~ By Nonny Vee

The Pain of Miscarrying the seed you looked forward to seeing
Miscarriage, you are a thief
Miscarriage, you are cruel
Miscarriage, you are a restless wanderer, searching for the warriors of this earth whom you can attack.
I am talking about our mothers, our women, our birthers
Miscarriage, you never consider, but do as…

Dear Cancer ~ By Mutshidzi Kwinda

Dear Cancer,

You came into my life like a thief in the night. You didn’t just take away my health… You took ME. Piece by piece, year by year, a decade later, you stole things I can never get back. You took my strength and confidence. My body, once capable…

A Soul Torn, A Spirit Unbroken by Shamyne Mwila

Shamyne Doreen Mwila

A soul so bright,
Torn apart by darkness and endless fight.
Bipolar disorder’s waves crash on her shore,
As schizophrenia’s whispers echo evermore.

Her loved ones, they couldn’t understand,
The turmoil raged like a stormy land.
They rejected her with words that cut deep,
Leaving her to face the demons, asleep.

Her thoughts, a jumbled…

Drugs – A Poem By Shalom

Dragging yourself down streets and corridors,
Lost, without direction, or purpose to explore.
Paying tribute to what could’ve been,
Dropping like flies, as addiction’s chains are seen.

Our youth, in denial, reject the thought of quitting,
Craving the next fix, their senses continually splitting.
Coke, Mandrax, Marijuana – a deadly, vicious cycle,
Leaving minds shattered, and…

Rising from the Depths of Stigma!!!

My story rising from the Depths of Stigma!!! My name is Chantelle Shangare, and I am proud to be the mother of a remarkable child, a unique hero whose journey began with a tragic accident but whose spirit has inspired a movement.

My son developed cerebral palsy after a life-altering fall into…