Browsing Tag

mental health

Financial Choice~ By Nonny

I know how daunted people can feel by the exchange rate.
It is up to us to do better so It finds us in check.
Some say budget, others emphasize the knowledge in financial point,
I say, know you and understand your means.
Understand, have a relationship, most importantly; communicate with your pockets.

We all…

Dear Self~ By Shamyne Doreen Mwila

A soul so bright,
Torn apart by darkness and endless fight.
Bipolar disorder’s waves crash on her shore,
As schizophrenia’s whispers echo evermore.

Her loved ones, they couldn’t understand,
The turmoil raged like a stormy land.
They rejected her with words that cut deep,
Leaving her to face the demons, asleep.

Her thoughts, a jumbled mess, like…

I wish I had Said Nothing~By Mutshidzi

It’s past midnight.
I’m on the edge of my bed.
The only sounds…
my pounding heart
and my grandmother’s
ancient clock.
Tick-tock. Tick-tock.
It’s almost deafening.

Maybe I should sleep.
But what if I don’t wake up?
I can’t close my eyes.
My mind is just dancing to fear.
I’ve given myself a racing heart
just by thinking.

I wish I’d said nothing
when…

The Spirit of Miscarriage~ By Nonny Vee

The Pain of Miscarrying the seed you looked forward to seeing
Miscarriage, you are a thief
Miscarriage, you are cruel
Miscarriage, you are a restless wanderer, searching for the warriors of this earth whom you can attack.
I am talking about our mothers, our women, our birthers
Miscarriage, you never consider, but do as…

My Mental Health Journey by Charlotte Mugabe

My name is Charlotte Mugabe, and in 2023, I experienced one of the most challenging periods of my life. On the 3rd of June 2023, I was preparing to go out with my girlfriends to celebrate my birthday, little did I know that day was going to be the…

Balancing The Shadows~ By Larona

I have fewer stories hanging on my gullet.
Untold stories of moments we shared,
and the laughter that quaked the room.
This is because I do not write in times of happiness.

I went through my pieces—
they carry grief like an infant,
cradled in my mind to this day.
Darkness overshadowed those moments,
or perhaps I…

The Woman I’ve Become (part 2)~ Anonymous

But love, I am so tired.
The betrayal sits inside me
like an elephant on my chest.
Every fight drags it deeper
not just the infidelity, the lies,
But the why.
Why her? Why them?
Was it my body? My brokenness?
Was I not enough, or was she the dream
You couldn’t resist?
I see her face sometimes,
A ghost…

The Weightless Gift~ Azwi-Hilton

Weightless Gift nu Azwi-Hilton

Upon an ovoid hill, the still silence broke,
Where love once hung beneath the oak,
Not for applause, nor pride, nor fame,
But for the lost, He bore the flame.

No crown of gold, but spiky thorns instead.
No royal robe, but raw wounds that bled.
The hands that shaped the stars…

Don’t Judge! Think Twice ~By Annette

Most of us are in cocoons that only we as individuals are aware of. Pits that we fear the worst and would rather bury it in our hearts than speak it out. In our minds, we fear what people will perceive of us. Sometimes, we feel alone and have…