House-hunting in Nigeria as a lady has to be the most daunting, physically and mentally draining experience ever. This is simply because most landlords do not like renting their houses to women, and all their reasons are annoying and awfully too generalised. However, my housing agent, Kola, says I…
“Precious” is based on the Novel Push by Sapphire” is a powerful and moving film that tells the story of a young girl named Precious who is struggling to overcome a lifetime of abuse and neglect. Directed by Lee Daniels and released in 2009, the movie stars Gabourey Sidibe…
I did little bit of research on intermittent fasting and I wanted to share my findings with you.
I discovered that intermittent fasting is a dietary pattern that involves alternating periods of fasting with periods of normal eating. There are several different ways to practice intermittent fasting, but the most…
Focusing on your own happiness means prioritizing your well-being and taking intentional actions that promote feelings of joy, contentment, and fulfillment. It involves acknowledging your needs, values, and desires, and making choices that align with them. Focusing on your own happiness also means taking responsibility for your own emotions…
Growing up, I was always treated differently. I wasn’t allowed to play sports, and my mom always forced me to wear thick sweaters. No matter how hot I felt, I could never take it off because my mom did not want me to catch pneumonia.
Irrespective of the precautions I…