We live in the age of highlights
Smiles are uploaded , struggles are archived
Strength is filtered , pain is cropped
But mental health does not live in captions
It lives in the quiet spaces , between
Expectations and exhaustion , faith and fear
Success and silence
I learned this the hard way
There was a time…
Emotional being,
We are with our emotions
Emotions pokes the tip of my nail
Searching for peace, to find nothing relatable,
living within me, and then to find nothing at all.
The sun pumps my smile – a new plum of smoke
straight into the my awareness,
A loud guilt that pierced through and out.
My face…
A soul so bright,
Torn apart by darkness and endless fight.
Bipolar disorder’s waves crash on her shore,
As schizophrenia’s whispers echo evermore.
Her loved ones, they couldn’t understand,
The turmoil raged like a stormy land.
They rejected her with words that cut deep,
Leaving her to face the demons, asleep.
Her thoughts, a jumbled mess, like…
The Pain of Miscarrying the seed you looked forward to seeing
Miscarriage, you are a thief
Miscarriage, you are cruel
Miscarriage, you are a restless wanderer, searching for the warriors of this earth whom you can attack.
I am talking about our mothers, our women, our birthers
Miscarriage, you never consider, but do as…
I vividly recall the awe-inspiring wonder of my early years, when becoming an adult felt like the ultimate goal. I used to watch my parents, aunts, and uncles, convinced they had everything figured out, and I admired them with a mixture of reverence and envy. Life, however, had other…
Postnatal care seems to go hand in hand with the familiar scent of Dettol, the warmth of pap, and the soft puff of dusting powder. But once a child is born, not every mother steps into celebration; some step into waiting rooms, where the air is heavy with exhaustion,…
Shamyne Doreen Mwila
A soul so bright,
Torn apart by darkness and endless fight.
Bipolar disorder’s waves crash on her shore,
As schizophrenia’s whispers echo evermore.
Her loved ones, they couldn’t understand,
The turmoil raged like a stormy land.
They rejected her with words that cut deep,
Leaving her to face the demons, asleep.
Her thoughts, a jumbled…
Many believe knowledge is power, but it might be according to someone’s situation. When studying, knowledge becomes a sense of fulfilment; it brings hope and enlightenment in relationships and pursues dreams regarding careers, while it might be scary when applied to understanding self-identity and personality. As I learn and…