Mental health refers to one’s emotional, psychological and social well- being. It affects how one thinks, feels and behaves and it also determines how one can handle stress, relate to others and make decisions and choices. Thus, good mental health enables you to deal with life’s challenges, realise your…
POEM:
Arise and claim your throne
You, a queen that has fallen
The one with the buried kingdom and forgotten the throne
You, who surrendered her strength to the struggle
The pain cut off your wings
You could not fly
You stayed on the ground
Let go of the passion you possessed
Buried the dreams and wishes.
Arise and…
POEM:
Do you remember?
When we laughed without fear,
The days of milk and honey
Back when we lived for today
Never afraid of tomorrow
Smiles decorated our child like faces
As we twirled and danced our fears away
Offsprings of love and peace
Naive to the world and its rage
We held on to hope
Never letting the sun…
It hurts to hear, it hurts to know
Women and children all over the world,
Having their lives cut short, don’t you know?
Murdered, abused, their voices silenced each day
A pain that echoes, in every way
Girls, each day, lost to violence and pain
Their futures stolen, their dreams in vain
It hurts, it aches,…
My dearest Bophelo,
Born on women’s day You arrived on this earth on a day that celebrates the strength, resilience, and beauty of women. I’m so grateful to be your mom, and I’m honored to watch you grow and thrive.
Bophelo, you are life itself to me. You bring joy, love,…
Letters to Stony
Title: It’s not what I did, it’s how you felt
I was happy, even when sometimes life got hard. I won and lost sometimes, but I was grateful for one thing: LIFE. I would randomly bump into you at my favourite store, at the taxi rank or sit…
I became my mother’s caregiver when I was just four years old.
My mother was from Opuwo, in the Kunene region of Namibia. When I was four, she became very ill. In our area, people strongly believed in witchcraft. They thought her sickness was caused by something supernatural, something that…
We all made mistakes
We are human
We are of flash
People made of soil
God, the Almighty, is the creator
But to what do we owe this world
To what should we give to show gratitude?
To what depth can the remembrance prove how proud we are to be his own.
We all made mistakes because…