Written by: She Evolves

What you will need

Mesh sieve for straining

Milk cloth (optional)

Powerful blender

Jug to store milk in


1/2 cup of unsalted almonds

2 cups of water

Pinch of salt

1 tbsp of vanilla essence

2 dates and 2 prunes for sweetening (optional)

1 tsb of chia seeds

How to make

Soak almonds in water overnight or for a minimum of 4 hours. Then strain and rinse almonds.

When ready put a 1/3 of the almonds with a cup of water in blender with chia seeds, prunes, vainlla essence and a pinch of salt.

Blend for 2 minutes then add another 1/3 of almonds. Continue blending and slowly add the other cup of water and continue blending for another 3 minutes.

Pour blended almond mixture into sieve over a bowl ad use a spoon to help the liquid run through.

When you have put all the almond mixture through the sieve take the almond pulp and put it into a a milk cloth.

Use hands to squeeze the remainder of the almond milk.

Pour mixture into glass jar and refrigerate. Use within a week.