Meet Cathrine, a young Malawian woman who was born and raised in Zimbabwe. Despite growing up far away from her ancestral land, Catherine was always drawn to Malawi and its beautiful landscapes. As a child, she dreamt of one day visiting her parent’s homeland, and when she finally did,…
I did little bit of research on intermittent fasting and I wanted to share my findings with you.
I discovered that intermittent fasting is a dietary pattern that involves alternating periods of fasting with periods of normal eating. There are several different ways to practice intermittent fasting, but the most…
I am ashamed to say that I am not a reader, and the other day, as we finished installing tons of bookshelves in our apartment, my husband remarked how few books the both of us have as compared to our two-year-old. She loves books and even insists on sleeping…
As a self proclaimed meat lover. If someone had told me years ago that I would even consider cutting out meat during the week, I would not have believed them. In part because growing up, a meal always consisted of 3 things; Meat, starch and vegetables. Which is why…
There are very few things we love in our house as much as we love slow and low scrambled eggs. In part because they are so easy to make but also because they are so tasty. That is of course if you happen to get some really good eggs….
A go to galette that never disappoints. I’m a fan of galette’s because of their rustic look & taste. It’s just a lovely tart that can be made savoury or sweet that works for those summer lunches that celebrate good simple wholesome foods.
My favourite of all time has to…
With Christmas around the corner, the pressure of the infamous family lunch menu is an anxiety inducer to some. Whilst others welcome it as they have gathered an arsenal of recipes throughout the year to try out on family.
But have we ever considered rethinking our approach to Christmas? Creating…
