A few weeks ago, I came across the United Nations (UN) calendar for international days. According to this calendar, 31 August is International Day for People of African Descent. This UN holiday was created to celebrate the diverse heritage and several contributions of people of African descent. The African…
As someone who had sangomas (traditional healer) as grandparents, the idea of natural and alternative medicine has never been entirely new to me. The older I become, the more confident I am about traditional, natural and alternative routes for healing. My upbringing in Pretoria, South Africa gave me a…
As a bit of a nerd about all things health-related, I was seriously surprised when I opened my weather app one day and saw a warning that the air quality was poor. Living in France, the second biggest city near the ocean and nature, I always imagined and assumed…
A couple of months ago, I started to focus on my overall health. This meant aiming to eat healthier, working out, going on walks, getting sunshine and other minor adjustments that have made a significant impact on my overall health. On that note, I also want to start incorporating…
I am ashamed to say that I am not a reader, and the other day, as we finished installing tons of bookshelves in our apartment, my husband remarked how few books the both of us have as compared to our two-year-old. She loves books and even insists on sleeping…
If you’ve read any of my articles, you probably know that I am always searching for the elusive balance we all want to have—the balance between work, family, friends and personal time. And while I believe that it does not exist, I do think that sometimes, to succeed in…
During the month of March, we delved a little deeper into green, conscious and sustainable living. So I thought I would try to incorporate that theme into one of my favourite topics here on She Evolves – Skincare. As a self-proclaimed skincare junkie, I can admit that I spend…
While the world was watching, experiencing, and commenting on everything that happened at the Oscars, I was stuck in an accident while driving back from a holiday with my family. But thanks to technology, I was able to catch up on all that I missed. As I was getting…
It is always so exciting when you have to furnish your home for the very first time. You usually have dreams of how you want to live, how you want your home to look, how you want it to feel, and the kinds of memories you want to build…
When it comes to the environment, it can be hard to figure out how you can contribute towards solving some of its problems. With everything currently happening with our environment, taking action can be really overwhelming. I thought I would compile a list of the actions that I usually…
