My name is Noma, and I am a self-made home gardener. My goal is to inspire as many people as possible to start their…
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That I would become a farmer was just not on the radar. I did not see this coming. I trained as a journalist at…
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As someone who had sangomas (traditional healer) as grandparents, the idea of natural and alternative medicine has never been entirely new to me. The…
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A couple of months ago, I started to focus on my overall health. This meant aiming to eat healthier, working out, going on walks,…
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If you’ve read any of my articles, you probably know that I am always searching for the elusive balance we all want to have—the…
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Cardiovascular diseases (CVDs) such as heart disease are classified as one of those diseases that can be prevented through lifestyle modifications. According to the American…
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I still remember the first time I heard about veganism. Like anything not designed or made for people of colour like myself. I saw…
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