Postnatal care seems to go hand in hand with the familiar scent of Dettol, the warmth of pap, and the soft puff of dusting powder. But once a child is born, not every mother steps into celebration; some step into waiting rooms, where the air is heavy with exhaustion,…
Dear youth,
remember you shine.
Celebrated and embraced,
just for being you,
divine.
A little kindness,
goes a long way.
Making the world brighter,
starting today.
Embrace your capabilities,
your unique flair.
Be yourself,
with or without others there.
Find your voice,
make a difference too.
In a world of challenges,
inspire others anew.
Share your stories,
spread hope and light.
Dear youth,
may your spirit take flight.
By Lorna…
Curled up on the floor,
At the corner of my room feeling sour.
Few nights I cried myself to sleep,
Yesterday was day four.
Cascade of emotions and thoughts,
Nostalgia and regret taking the fore.
What should I have done differently?
For this, I have fought with my thoughts.
I’m so angry – sad and angry at…
The Forgotten Aspect of Pregnancy: Supporting Mental and Emotional Well-being.
Pregnancy is a life-changing experience that brings immense joy and anticipation. However, it can also be a daunting and overwhelming time for many women. While financial and material support is essential, it’s equally crucial to prioritize the mental and emotional…
Shamyne Doreen Mwila
A soul so bright,
Torn apart by darkness and endless fight.
Bipolar disorder’s waves crash on her shore,
As schizophrenia’s whispers echo evermore.
Her loved ones, they couldn’t understand,
The turmoil raged like a stormy land.
They rejected her with words that cut deep,
Leaving her to face the demons, asleep.
Her thoughts, a jumbled…
It seemed like it the other noon,
Heat’d by the sun,
Slapp’d by the winds.
The ocean,
A few flirts.
From suns to heatwaves,
Waves to winds,
Winds to evolution of creations,
Nothing against time can make a difference.
Pluck’d, out of place,
The conceited, boring acquaintances
As the sides of a two-day rose flower,
Growth and death,
All in none.
How do…
Many believe knowledge is power, but it might be according to someone’s situation. When studying, knowledge becomes a sense of fulfilment; it brings hope and enlightenment in relationships and pursues dreams regarding careers, while it might be scary when applied to understanding self-identity and personality. As I learn and…
Dragging yourself down streets and corridors,
Lost, without direction, or purpose to explore.
Paying tribute to what could’ve been,
Dropping like flies, as addiction’s chains are seen.
Our youth, in denial, reject the thought of quitting,
Craving the next fix, their senses continually splitting.
Coke, Mandrax, Marijuana – a deadly, vicious cycle,
Leaving minds shattered, and…
“Do you see her?”
“Who?”
“Her,” she says, pointing to the window.
“I don’t see anyone or hear any voices. Are you okay?”
She is standing right there.
“There is no one there.”
“Are you freaking blind? She is right there!”
She could feel the little girl’s uneasiness with the woman having company.
The girl liked being…