Mental health refers to one’s emotional, psychological and social well- being. It affects how one thinks, feels and behaves and it also determines how one can handle stress, relate to others and make decisions and choices. Thus, good mental health enables you to deal with life’s challenges, realise your…
POEM:
Arise and claim your throne
You, a queen that has fallen
The one with the buried kingdom and forgotten the throne
You, who surrendered her strength to the struggle
The pain cut off your wings
You could not fly
You stayed on the ground
Let go of the passion you possessed
Buried the dreams and wishes.
Arise and…
POEM:
Do you remember?
When we laughed without fear,
The days of milk and honey
Back when we lived for today
Never afraid of tomorrow
Smiles decorated our child like faces
As we twirled and danced our fears away
Offsprings of love and peace
Naive to the world and its rage
We held on to hope
Never letting the sun…
I know how daunted people can feel by the exchange rate.
It is up to us to do better so It finds us in check.
Some say budget, others emphasize the knowledge in financial point,
I say, know you and understand your means.
Understand, have a relationship, most importantly; communicate with your pockets.
We all…
Mirror, Mirror. Who’s the prettiest of them all?
Not me. Certainly.
Look at all the beauties out there.
Surely, have you seen my crooked smile?
What about my pimples?
And what about my big ears?
Oh, how glad I am that you can only see my face.
For I hear my legs are manly, far from…
Have you ever felt alone in a crowd — with your family, friends, or even your partner?
If so, you’re not alone. That was me too. I often felt lonely, and no matter what I did, nothing seemed to cure my unique case of loneliness. I tried surrounding myself with…
It hurts to hear, it hurts to know
Women and children all over the world,
Having their lives cut short, don’t you know?
Murdered, abused, their voices silenced each day
A pain that echoes, in every way
Girls, each day, lost to violence and pain
Their futures stolen, their dreams in vain
It hurts, it aches,…
Gardening has always been a significant part of my life and family story. When I was growing up, it provided us with food security and became a source of income for my mother, who sold vegetables to support our household. Later, it played another meaningful role in my family…