The Forgotten Aspect of Pregnancy: Supporting Mental and Emotional Well-being.
Pregnancy is a life-changing experience that brings immense joy and anticipation. However, it can also be a daunting and overwhelming time for many women. While financial and material support is essential, it’s equally crucial to prioritize the mental and emotional…
Shamyne Doreen Mwila
A soul so bright,
Torn apart by darkness and endless fight.
Bipolar disorder’s waves crash on her shore,
As schizophrenia’s whispers echo evermore.
Her loved ones, they couldn’t understand,
The turmoil raged like a stormy land.
They rejected her with words that cut deep,
Leaving her to face the demons, asleep.
Her thoughts, a jumbled…
Mama feared the river for what it took; I loved it for what it carried away.
The river knows my name. It has whispered it since I was a child, its voice curling through the reeds, dancing over the rocks, and sinking into the depths where secrets sleep. The current…
My name is an African daughter
They took my childhood from me
I became the daughter of Achilles
I’ve been worried
I’ve been hungry
I’ve suffered
I was a kid.
I grew up early,
Like all the unfortunate women of this land
Life is too hard –
Life is cruel, unfortunately cruel
Life is unfair to women of this land
Life…
It seemed like it the other noon,
Heat’d by the sun,
Slapp’d by the winds.
The ocean,
A few flirts.
From suns to heatwaves,
Waves to winds,
Winds to evolution of creations,
Nothing against time can make a difference.
Pluck’d, out of place,
The conceited, boring acquaintances
As the sides of a two-day rose flower,
Growth and death,
All in none.
How do…
I was 12 when my world crumbled. It happened suddenly, without warning, like a storm that had been gathering silently in the distance. My father married a second wife, and my mother, his partner of so many years, found out about it the same way I did—when my father…
In Savanna’s golden light,
Where acacia trees stand tall and bright,
A tapestry of cultures unfolds.
In a rich brocade of stories yet untold.
From pyramids to grand kingdoms,
Africa’s history is rooted in desert sand,
And the rhythms of djembe drums beat strong
As ancestors’ spirits sing a timeless song.
Colours dance and play in vibrant…