As I’ve gotten older, I have a new sense of appreciation for tidy and clean spaces. With a toddler that runs around and chews…
As I’ve gotten older, I have a new sense of appreciation for tidy and clean spaces. With a toddler that runs around and chews…
As a somewhat professional at home workout junkie. It seems only natural that all spheres of working out and staying fit interest me. Which…
I’m not sure about you ladies, but my hands have taken quite a beating over the last few months. With all the washing, sanitizing…
Good personal hygiene refers to how we take care of ourselves and our bodies in order to keep them clean and free of germs and odors . Having good personal hygiene is simple, and most of the things we we start learning from an early age. These things include; washing your hands after using the toilet, brushing your teeth and bathing everyday among others. As we get older however, we can sometimes forget to take good care of ourselves. Especially with no parents or teachers reminding us what to do. Which is why it is important to remind ourselves to do these things. Not only to keep us looking good but also healthy.