Mental health refers to one’s emotional, psychological and social well- being. It affects how one thinks, feels and behaves and it also determines how one can handle stress, relate to others and make decisions and choices. Thus, good mental health enables you to deal with life’s challenges, realise your…
There comes a time in life
A time of death, grief and weeping
And the clock does not stop ticking
For life goes on
The comes a time
Of loneliness, emptiness and sorrow
And the sun rises everyday
To symbolize a new beginning
For life goes on
A time of failure, struggle and disappointment comes
And hours turn to…
The wheels rolling unstoppable as time passes by,
There in with different souls as passersby,
Each soul a beauty, a specialty in tow,
Leaving colors splattered where spirit glows.
The good old memories, their sweetness clear,
As fresh as an untainted atmosphere,
The chatters, bickers of love we embrace
Lived through seasons in time and space.
Chapters…
Poem by Sarah Eno Obongha
Choose To Try Again
At times the hope of a river flows into a canal,
Draining away its current.
At times, the faith of the moon is covered by the cloud
Leaving its mouth silent, even when it screams out loud.
At times the strength of the rain is shadowed by…
According to the world health organization, by the end of 2020, there were an average of 37.7 million people living with the Human Immunodeficiency Virus (HIV). Of those people estimated to have HIV, over 25.4 million were from the African region.
Today I had the privilege to chat with a…
In the past 3 years, I have filled and signed countless job applications, and in all of them, I would always find myself held between bounds, not knowing which option to tick when the question of disability arises. This reluctance arose after an interview with a private institution for…
For most young black girls living in remote rural and underdeveloped villages, dreams and goals seem arid and/or impossible to reach. I know that because I was once that young black girl whose dreams were clouded by the societal misconceptions of what a woman can and should be. Having…