Bite Size: How to change your career during these uncertain times
I feel like every other post lately has been about how uncertain the times have been. And whilst that may be the case. It doesn’t have to be for your career. As someone who has had her fair share of changes when it comes to career changes. I know…
Bite Size: BIPOC fashion brands we are excited about this year
It seems everywhere you look, BIPOC fashion brands are getting the attention they need and deserve. Even with COVID putting most of the world at a stand still. This is no reason to not support and shout out fashion brands that are looking to bridge the wage, race and…
Bite Size: 4 influencers we are following this year
The world of influencers can have adverse and toxic behaviors attached to it. Which is why we like to mind who we follow and why we follow them. In part because if you surround yourself with certain images or ideas that are not in line with your values or…
Bite Size: 3 Questions to ask yourself when deciding what to study
Deciding what to study can have long term effects not just on your career, but on your life. Which is why it is important to ask yourself a few important questions before filling out your university applications. Whilst it may seem tedious, the benefits of asking yourself why you…
Bite Size: Why we need to keep educating ourselves about the LGBTQIA community
As a heterosexual black woman of colour, I, like millions of others who share my skin tone and or gender, I have moved through the world in a way that often feels oppressive and difficult to get through. However if you are lesbian, gay, bisexual, intersexual, a-sexual, queer, transgender…
Bite Size: How to safely start working out
Starting any workout routine or regiment can cause a lot of stress on your body. Which is why knowing what to do to reduce or alleviate stress caused by working out is important. Whether you are a looking to start some high intensity workouts, running or even yoga. It’s…
Bite Size: The positive side of PMS
If you are a woman of bearing age. Chances are you’ve heard of the term premenstrual syndrome (commonly known as PMS). Whether it is from fellow women or through the media. As a healthcare professional in training, I have already come across several women who complain about menstruation-related issues…
Bite Size: 3 effective ways to communicate with your siblings
As the youngest of three girls, I know all too well how quickly fights can escalate. From unintentional jabs to miscommunication and hurt feelings. Which is why knowing how to communicate with your siblings is a skill worth learning. Not only will it save you a lot of unintentional…