Kira Stokes: Celebrity trainer Kira Stokes app is perfect for those looking for high intensity workouts that will leave you with a good sweat. From short but targeted workouts to longer full body workouts, this is an app to try if you are looking to make real changes and…
I started my fitness journey in school a long time ago as it was compulsory. Unlike some of my friends, I loved school sports. The five-days-a-week practices and matches. The camaraderie between the team and coaches. And the sense of eliteness found in being in the top team.
But like…
