For most young black girls living in remote rural and underdeveloped villages, dreams and goals seem arid and/or impossible to reach. I know that because I was once that young black girl whose dreams were clouded by the societal misconceptions of what a woman can and should be. Having…
I believe that December is about hope, faith, showing appreciation and helping those in need. This manifests through giving, gifting, gratitude and generosity (G4), which is our theme for this month.
As a general rule, the G4 is what we do to show kindness to others and ourselves. And although…
Good personal hygiene refers to how we take care of ourselves and our bodies in order to keep them clean and free of germs and odors . Having good personal hygiene is simple, and most of the things we we start learning from an early age. These things include; washing your hands after using the toilet, brushing your teeth and bathing everyday among others. As we get older however, we can sometimes forget to take good care of ourselves. Especially with no parents or teachers reminding us what to do. Which is why it is important to remind ourselves to do these things. Not only to keep us looking good but also healthy.