Growing up I was accustomed to drinking hot water, especially at night after dinner. This was a custom that my mother taught me and my siblings while we were young. This was in addition to regular water intake. To this day, my mother likes to still remind us to…
It may be hard to believe, but it is raining plastic.! It is a well-known fact that plastic waste is having a devastating impact on our oceans and marine life. However it is the first time scientists have recorded plastic falling from the sky! In what would be considered…
Whilst the new year can be a good time to refresh old habits and find better ways of doing things. It also a great time to take the lessons learnt from the previous year into the new year. With the skincare world changing daily, it can be hard to…
Infused water can add a burst of flavour, vitamins, and minerals to a simple glass of water. After all, we all need water to keep hydrated. However, for many, the taste is just too plain and so we choose to avoid it. However by adding veggies, herbs, and fruits…
