Why being on time is important
Whether we like to hear them or not, every culture, race and group in society has certain stereotypes attached to them. Some good, some bad, and some that are plain nonsense. But for the most part, stereotypes are actually true. At least to some degree. One of the many…
Bite Size: Foods to have on hand so you never run out of things to cook
We’ve all been there. It’s 8pm, you’ve had a long day, you look in your fridge and cupboards or pantry and realize you have nothing to eat; or at least nothing that you can prepare quickly. Which is why stocking your cupboards and fridge with these essentials will ensure…
Bite Size: How PreP changed my relationship as an HIV positive woman
I can still remember the day I heard about PreP. The idea at the time seemed too good to be true. At least to someone who had been living with the virus her entire life. Whilst I had always been open and honest about being HIV positive. Most of…
Bite Size: 3 simple ways to reduce food waste
With everything going up in price, it’s hard to imagine not doing everything in my power to save a little more. Whether that means buying less takeout. Or simply being more aware of where each cent goes every month. I am much more aware of my money. And areas…
Bite Size: Mashed carrot potato
Everyday we have a choice to eat right. Whilst we may not have someone to force us to choose between a cheese burger or a plate of vegetables, no matter which way we look at it, eating healthy is whats best for us. Especially If you are serious about getting in shape, then you need to be even more serious about what you put in your body. All the exercising in the world can’t get you to where you want to be if you’re eating poorly.
Bite Size: How long does makeup last?
Did you know that your makeup has an expiry date? I know I didn’t. But it does, and generally we have no idea how long our make up should last. And as any makeup lover will attest sometimes we tend to keep it till there’s nothing left or its dried up. However, keeping and using your makeup past its expiry date can cause a lot of problems for your skin. Which is why I compiled a list of products and how long they tend to last. After all, what good is makeup if it is going to do you more harm than good?