The year may have officially started but that doesn’t mean the problems of 2020 have magically disappeared. And by problems, we mean the global pandemic that has forever changed all our lives in one way or another. And whilst some of us are back to some normalcy and as…
As a heterosexual black woman of colour, I, like millions of others who share my skin tone and or gender, I have moved through the world in a way that often feels oppressive and difficult to get through. However if you are lesbian, gay, bisexual, intersexual, a-sexual, queer, transgender…
It may be hard to believe, but it is raining plastic.! It is a well-known fact that plastic waste is having a devastating impact on our oceans and marine life. However it is the first time scientists have recorded plastic falling from the sky! In what would be considered…
Starting any workout routine or regiment can cause a lot of stress on your body. Which is why knowing what to do to reduce or alleviate stress caused by working out is important. Whether you are a looking to start some high intensity workouts, running or even yoga. It’s…
If you are a woman of bearing age. Chances are you’ve heard of the term premenstrual syndrome (commonly known as PMS). Whether it is from fellow women or through the media. As a healthcare professional in training, I have already come across several women who complain about menstruation-related issues…
.For millions of people around the world, the next couple of years will not be easy. With lots of countries recording high unemployment rates. It can feel like the bad news just keep coming. Which is why for our first interview I had the honor of chatting to my…
Theres no denying that the world has been forever changed by COVID19. One of those changes is present and obvious in the fashion world; With millions of people around the world stuck indoors, how we consume and look at fashion and clothes has changed. In part because we are…