Whether we like to hear them or not, every culture, race and group in society has certain stereotypes attached to them. Some good, some bad, and some that are plain nonsense. But for the most part, stereotypes are actually true. At least to some degree. One of the many…
We’ve all been there. It’s 8pm, you’ve had a long day, you look in your fridge and cupboards or pantry and realize you have nothing to eat; or at least nothing that you can prepare quickly. Which is why stocking your cupboards and fridge with these essentials will ensure…
The use of contraceptives have long been a taboo topic in many communities. They first came under scrutiny in social, religious, and political aspects when they were first introduced in the 50s. It was viewed as a taboo, sinful, and an immoral act in the communities back in the…
What to know about emergency contraceptives (morning-after pill)
Emergency contraceptives (ECs) commonly known as the morning after pill refers to the methods of contraception used to prevent an unwanted pregnancy following unprotected sex. They can also be used in cases where there is a possibility of other contraceptives failure or…
Understanding the female body can seem like an impossible task. But once you know the basics, the rest is pretty easy. Which is why the first place to start is understanding our hormones. The things that make it possible for us to have sex, grow breasts and have babies.
The…
If there is one crucial thing I have learnt after almost 10 years in business, it is that one needs to be adaptable. This sounds easier said than done given that most of us dream up every little aspect of our businesses before they even start and are convinced…
I can still remember the day I heard about PreP. The idea at the time seemed too good to be true. At least to someone who had been living with the virus her entire life. Whilst I had always been open and honest about being HIV positive. Most of…
With everything going up in price, it’s hard to imagine not doing everything in my power to save a little more. Whether that means buying less takeout. Or simply being more aware of where each cent goes every month. I am much more aware of my money. And areas…
You may think that cannabis is just for rolling a joint to get a mellow high. However, lately and increasingly, cannabis is being used by doctors to treat a multitude of serious health issues. Which has led to the production of medical cannabis. And to it being legalized in…