I was probably 4 or 5 years old when I started noticing that my brother was “different” to all my other siblings. My brother is the fourth born and middle child of my mother’s seven children. Growing up I noticed that he was always reserved, never spoke a word…
It seems not too long ago, when your fitness level was measured by how many high powered machines you had access to. That was of course until COVID 19 hit the world and gyms around the world closed down in quick succession. As countries chose to close gym deeming…
Over the past few weeks I have been battling a relentless cold. After brushing it off as a transitional change of season cold, I became worried when it just wouldn’t let up. After trying my normal tried and true remedies for treating a cold, I started to think I…
Getting up and working every day during a pandemic has brought up its own challenges. Whilst I have almost always worked from home, not being able to break from my daily routine by going to the shops or even meeting up with friends has made it almost impossible to…