Lockdown has seen our lives changed in many ways in the past year or so. And the biggest change has been how we workout, or don’t workout. If I am being honest I hadn’t worked out much before the first lockdown because I was pregnant. But after giving birth…
Historically studying has been one way you were able to plan for and secure your future. But with the world turned upside down, unemployment at an all time high around the world, and the general uncertainty about how things will turn out. It is hard to even begin to…
If I could describe the first year of motherhood in one sentence it would have to be “information overload”. With so much information out there on how to take care of a tiny human (and they do require a lot of care and work), it can sometimes get overwhelming….
Antibiotics (also known as antibacterials) are one of the most popular and commonly used medications in the world. These medications are used for the treatment of infections caused by different bacteria. Ever since the discovery of the first antibiotic, Penicillin, by Alexander Fleming in the late 1920s. Many other…
It feels like just yesterday we were all preparing our favorite meals, saying a prayer (or two) and bidding farewell to 2020. But as the new year moves forward with the same fears, uncertainties and fears of the previous years. It may feel hard to stay motivated to do….well…
if one thing came out of last year, it was the rise in social consciousness around diversity not only in our homes and on our instagram feeds, but also in the workplace? But what does that actually mean? I can say that as a black female, who has worked…
Breastfeeding has long since been the gold standard of baby and infant nutrition. But what happens when that gold standard starts to affect those it hopes to help in a negative way? As a mother myself, I never really fully understood the complexities of breastfeeding until I myself was…