People who are writers, poets or even creative people like artists have experienced a creative block at some point or other. As a She Evolves writer, I am committed to producing quality content in the fast paced media space that is both interesting and well researched. But sometimes, getting…
Having a relaxing place to lay down every night is not just important but necessary. With all the stresses we face during the day, it is nice to know you can have a place to decompress and feel safe. Here are our tips for creating a relaxing atmosphere for…
Kira Stokes: Celebrity trainer Kira Stokes app is perfect for those looking for high intensity workouts that will leave you with a good sweat. From short but targeted workouts to longer full body workouts, this is an app to try if you are looking to make real changes and…
Whether we like to hear them or not, every culture, race and group in society has certain stereotypes attached to them. Some good, some bad, and some that are plain nonsense. But for the most part, stereotypes are actually true. At least to some degree. One of the many…
We’ve all been there. It’s 8pm, you’ve had a long day, you look in your fridge and cupboards or pantry and realize you have nothing to eat; or at least nothing that you can prepare quickly. Which is why stocking your cupboards and fridge with these essentials will ensure…
I can still remember the day I heard about PreP. The idea at the time seemed too good to be true. At least to someone who had been living with the virus her entire life. Whilst I had always been open and honest about being HIV positive. Most of…
With everything going up in price, it’s hard to imagine not doing everything in my power to save a little more. Whether that means buying less takeout. Or simply being more aware of where each cent goes every month. I am much more aware of my money. And areas…
Everyday we have a choice to eat right. Whilst we may not have someone to force us to choose between a cheese burger or a plate of vegetables, no matter which way we look at it, eating healthy is whats best for us. Especially If you are serious about getting in shape, then you need to be even more serious about what you put in your body. All the exercising in the world can’t get you to where you want to be if you’re eating poorly.