Bite Size: How to deal with disappointment
We all deal with disappointment of all kinds every single day of our lives. From disappointing loved ones. To general disappointments in work and life. And as someone who has dealt with her fair share of disappointments, I can tell you now that being faced with disappointment can make…
Bite Size: Quarantine birthday ideas
With the likelihood of my husband and I spending our birthdays in quarantine for the second time in a row. I have been thinking a lot about ways to make our upcoming birthdays special. Whilst the options are limited given quarantine and limited movement. I do know that I…
Bite Size: 6 transitional pieces worth investing in
Here in the South of France where I live, things are starting to heat up. Just enough to shed a layer or two of winter clothes, but not enough to only wear summer clothes. Back home in South Africa, things are cooling down and in this interim period, no…
Bite Size: How to get through a difficult workout
No one knows about pushing their body beyond what seems normal than I do. As a workout junkie, I love nothing more than a good sweat session. Which is why when it comes to working out, I am always looking for the best ways to get through particularly difficult…
Bite Size: 4 wellness trends we are obsessing over
When it comes to health, you can say we are a little more than obsessed. From signing our whole team up for the In Goop Health Online summit. To trying and talking about every health trend under the sun. Which is why fresh off of our first few weeks…
Bite Size: The one thing every woman should consider for sexual freedom
If you come from a conservative community and country like I do. Then the idea of sexual pleasure, especially for women, has always been on the down low. From the lack of open discussions around it to the lack of information. And as someone who only discovered sexual pleasure…
Bite Size: 4 things we often forget to clean or replace
As I’ve gotten older, I have a new sense of appreciation for tidy and clean spaces. With a toddler that runs around and chews on anything she can put her hands on, the need to have a clean and tidy household has risen twice fold. But of all the…