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How to Share Your Story?

Our Community Project: 1000 Stories

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Bite Size: How COVID changed the health and wellness space for good

It seems not too long ago, when your fitness level was measured by how many high powered machines you had access to. That was of course until COVID 19 hit the world and gyms around the world closed down in quick succession. As countries chose to close gym deeming…

  • Admin_SheEvo
  • Fitness, Move
  • May 5, 2021
  • 0 Comments
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5 pieces from high street brands we are coveting for transitional dressing

Whether you live in the Southern hemisphere, or the North, transitional dressing is something we could all do with mastering. After all, no one country or place has the same weather all the time. Here are six affordable transitional pieces we are coveting from high street brands.

Linen jogger…

  • Admin_SheEvo
  • Fashion, Glow
  • May 4, 2021
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Defining success for yourself

When it comes to success, everyone has their own version of what success looks and even feels like. For many years, success to me was defined by how much money I made and how well known I was. But after a serious burnout. I had to relook at my…

  • Phindile Le Bris Sithole-Spong
  • Career, Enterpreneurship, Resources, Work Life
  • May 3, 2021
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How I found out i had cancer in my my first year of pharmacy school

Going to university as a young black woman from a disadvantaged rural area in Africa is sort of a miracle. For me, it was not just about going to university. It was the fact that I was going to the university of my dreams. And to study for a…

  • Mutshidzi Kwinda
  • Heal, Mental Health, Physical Health
  • May 3, 2021
  • 3 Comments
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Recipe: Open egg mayo, and bacon sandwich

You can probably tell by now that I have a deep love for eggs and breakfast in general. As the name suggest, breakfast is all about breaking the fast after not eating all night. Which is why I like to ensure what I put into my body can set…

  • Admin_SheEvo
  • Grow, Recipes
  • May 1, 2021
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Editors letter: Hitting hard refresh

I probably often always say this, but a new month feels like an opportunity to hit the hard refresh button. In France, where I reside. Things are slowly starting to open up (hello summer outdoor dining), and I am scheduled for my first COVID vaccine shot in a few…

  • Admin_SheEvo
  • Heal, Physical Health
  • May 1, 2021
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How to make your space feel more luxe

You know the feeling you get when you walk into a fancy hotel or shop? Well since we have all been pretty much stuck at home for the past few months. Getting to go to “nice” places has been a thing of the past. Which is why I have…

  • Admin_SheEvo
  • 1000 Stories 100'000 Trees, Grow
  • April 29, 2021
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Bite Size: The importance of active recovery

Since getting back into a regular working out routine, I have been surprised by how much active rest is spoken about. Active rest is described as rest days when not doing an actual workout that includes everyday activities like walking, hiking or swimming. At the beginning of my fitness…

  • Admin_SheEvo
  • Bite Size, Fitness, Move
  • April 27, 2021
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Bite Size: How to work efficiently

If there is one saying we have all heard at one time or other is “you sleep, we grind”. This way of thinking and shaming those who choose to sleep or rest was for a long time a way that so many people justified overworking. Now with so much…

  • Admin_SheEvo
  • Bite Size, Career, Work Life
  • April 27, 2021
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Living with vitiligo and skincare options for treatment

Difference between vitiligo and albinism
Whilst our fashion and beauty discussions, usually centre around darker complexions such as those found in black, mixed race and other race groups. There is another subset that is often left out of the skincare discussion. That is skincare for people with vitiligo and albinism….

  • Admin_SheEvo
  • Beauty, Glow
  • April 21, 2021
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