3 things you need to know about antibiotics
Antibiotics (also known as antibacterials) are one of the most popular and commonly used medications in the world. These medications are used for the treatment of infections caused by different bacteria. Ever since the discovery of the first antibiotic, Penicillin, by Alexander Fleming in the late 1920s. Many other…
Bite Size: 3 ways to stay motivated
It feels like just yesterday we were all preparing our favorite meals, saying a prayer (or two) and bidding farewell to 2020. But as the new year moves forward with the same fears, uncertainties and fears of the previous years. It may feel hard to stay motivated to do….well…
What diversity and inclusivity in the workplace should and could look like
if one thing came out of last year, it was the rise in social consciousness around diversity not only in our homes and on our instagram feeds, but also in the workplace? But what does that actually mean? I can say that as a black female, who has worked…
The rise and fall of breastfeeding in modern society and what sets breastmilk and formula apart
Breastfeeding has long since been the gold standard of baby and infant nutrition. But what happens when that gold standard starts to affect those it hopes to help in a negative way? As a mother myself, I never really fully understood the complexities of breastfeeding until I myself was…
Recipe: Slow and low scrambled eggs with spinach, tomato and smoked trout
There are very few things we love in our house as much as we love slow and low scrambled eggs. In part because they are so easy to make but also because they are so tasty. That is of course if you happen to get some really good eggs….
Bite Size: Is self love really possible?
Everywhere we look, it seems everyone (including us), is telling you to practice self love.
But is self love actually possible? Especially in an age where we are told by our phones, social media, TV and adverts that we are not enough?
After a chat as a team, we started…