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How to Share Your Story?

Our Community Project: 1000 Stories

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Bite Size: Hibiscus, berry & ginger sorbet

If you live in the Southern Hemisphere like I do then you are likely enjoying the sun right now. Which is why this hibiscus, berry and ginger sorbet is the perfect addition to your cooking rotation. Equal parts refreshing and tasty. This yummy easy hibiscus sorbet is perfect for…

  • Mpho Deane
  • Bite Size, Grow
  • December 14, 2020
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Bite Size: 5 Workout brands we love

If you love moving your body as much as we do, then you will love these brands. Because nothing motivates us more than looking good when we are getting out sweat on. Here are some cool brands that we like to move in. Whether its yoga, pilates, high intensity…

  • Admin_SheEvo
  • Fitness, Move
  • December 11, 2020
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The basics of setting a beautiful table

As the festive season draws closer, so does the urge to make things a little more special. For me that means setting a gorgeous table complete with flowers, candles and a few other decor pieces. But knowing where to start can be intimidating. Especially if you have never set…

  • Admin_SheEvo
  • Entertainment, See
  • December 10, 2020
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Tips to avoid and reduce bloating

If I had known any eating parade during my teenage years, I would have joined and possibly won without a doubt. Although I am a selective eater. I am a food lover and for a long time, food loved me back.  It was not long though, that I had…

  • Mutshidzi Kwinda
  • Heal, Physical Health
  • December 8, 2020
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Bite Size: Staple jewelry pieces to consider adding to your collection

Jewelry is a very personal thing. And often times, the right piece of jewelry can make or break an outfit. Which is why having a few key staples is key to looking put together, but also expressing your personal style. Finding what works for your life and needs can…

  • Admin_SheEvo
  • Bite Size, Fashion, Glow
  • December 8, 2020
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Bite Size: Small changes you can make to improve your physical, mental and emotional health; my personal journey

Part of being a new mother, is thinking of all the little moments you want to witness with your little one. Things like first steps, first day of pre-school, first bicycle ride and so much more. But as I started to think of all the firsts I will get…

  • Phindile Le Bris Sithole-Spong
  • Heal, Physical Health
  • December 7, 2020
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Why being financially independent is not always easy but is often worth it

I still remember how proud I felt the first time I got my first pay check. I was working at a local second hand book store as a cashier whilst on my gap year. Whilst the pay check was very little. It did give me the freedom I needed…

  • Phindile Le Bris Sithole-Spong
  • Career, Enterpreneurship, Work Life
  • December 7, 2020
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Bite Size: Gut health friendly foods

For a long time, the idea of gut health seemed foreign to me. Mainly because I didn’t really understand what gut health was. It wasn’t until I asked around and did some research did I come to learn more about the gut and its importance to our overall health….

  • She Evolves
  • Beauty, Glow, Heal, Physical Health
  • December 3, 2020
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How to help someone living with epilepsy

When I was growing up, I witnessed my brother suffer from epileptic seizures. The sight of it was unbearable and I felt useless because I could not get myself to help him. Nor did I  understand what was wrong with him. One of the challenges that came with my…

  • Mutshidzi Kwinda
  • Friendships, Heal, Mental Health, Relationships
  • December 3, 2020
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Editors letter: Why we are choosing to take it easy to December

A new month is upon us and with that, a new energy. For most of us, a new month means a chance for a new beginning. But as it is December and the last month of the year. This month is also about endings. Which is why this we…

  • Phindile Le Bris Sithole-Spong
  • Uncategorized
  • December 1, 2020
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