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How to Share Your Story?

Our Community Project: 1000 Stories

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How to combat sexual or physical abuse getting in the way of your relationships

Not too long ago I wrote an article about how being raped as a toddler still affects me today. Many months have passed since that article and the number of emails and messages I receive to this day astounds me. Not because I am surprised by how so many…

  • Phindile Le Bris Sithole-Spong
  • Heal, Physical Health, Sex & Sexuality
  • March 16, 2021
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Bite Size: The one thing every woman should consider for sexual freedom

If you come from a conservative community and country like I do. Then the idea of sexual pleasure, especially for women, has always been on the down low. From the lack of open discussions around it to the lack of information. And as someone who only discovered sexual pleasure…

  • Admin_SheEvo
  • Bite Size, Heal, Sex & Sexuality
  • March 15, 2021
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Bite Size: 4 things we often forget to clean or replace

As I’ve gotten older, I have a new sense of appreciation for tidy and clean spaces. With a toddler that runs around and chews on anything she can put her hands on, the need to have a clean and tidy household has risen twice fold. But of all the…

  • Admin_SheEvo
  • Bite Size
  • March 11, 2021
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Healing hands: 5 ways to keep hands healthy whilst washing hands so often

One thing the coronavirus pandemic has taught us is the benefits of washing our hands regularly. It really does play a very important role in preventing the transmission of viruses. SO, it’s a habit that will serve us well beyond COVID-19. From stomach bugs to the common cold or…

  • Christina Vestey
  • Beauty, Glow
  • March 11, 2021
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What I learnt from the Meghan Markle and Prince Harry interview

If you are one of the millions of people who tuned into Oprah’s special sit down interview with the Duke and Duchess of Suxess, then you probably fall under one of two camps. The camp that is in support of Meghan Markle and Prince Harry. And the camp that…

  • Phindile Le Bris Sithole-Spong
  • Environment & Climate Change, See
  • March 10, 2021
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How to effectively spring clean your closet and find your personal style

For those of us who live in the Northern hemisphere. Spring is a hop skip and a jump away from being a reality. Which means this is the perfect time to clean out your space, closet and anything else that you have been hoarding all winter. Whilst I have…

  • Admin_SheEvo
  • Fashion, Glow
  • March 10, 2021
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Effectiveness, Benefits, and Important notes for 7 commonly used methods of contraception.

For women of childbearing age, contraceptives are one of the choices to opt for to avoid unplanned pregnancies. However, given that there are several different methods of contraceptives, it makes it harder for most women to choose which one to go for. For that reason, you should consult with…

  • Mutshidzi Kwinda
  • Heal, Sex & Sexuality
  • March 9, 2021
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Bite Size: How often do you need to clean your workout gear and how to do so effectively

As a somewhat professional at home workout junkie. It seems only natural that all spheres of working out and staying fit interest me. Which is why ahead of the week when I was planning my workouts, I started to wonder about my workout gear. That is my workout mat,…

  • Admin_SheEvo
  • Bite Size, Fitness, Move
  • March 9, 2021
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3 Alternative investment and saving opportunities

With each new decade comes an opportunity to gain some new wisdom. At this junction in my life, as a new mom, business woman, editor and wife, one thing that I (and many of my friends in similar positions think and talk about often), is how to save better….

  • Phindile Le Bris Sithole-Spong
  • Enterpreneurship, Work Life
  • March 8, 2021
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Dealing with inequality in your relationships

As someone who has been dating for the past few years, I can tell you now that inequality in relationships is normal if not par of the course. As a feminist, I have always expected and even wanted my relationships to be equal. But society and gender norms tend…

  • Phindile Le Bris Sithole-Spong
  • Friendships, Relationships
  • March 6, 2021
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